How To Get A Mental Health Care Plan In Geelong
Mental health is fundamental to our overall well being, influencing how we think, feel, and interact with the world around us. Recognising when we need support and understanding how to
Mental health is fundamental to our overall well being, influencing how we think, feel, and interact with the world around us. Recognising when we need support and understanding how to
The journey towards conceiving can often be filled with a mix of hope and frustration, affecting many individuals and couples deeply and in various ways. Understanding the complexities behind fertility
Happy Minds Psychology are elated to announce a pivotal moment in our mission to support and empower those facing unique challenges, with the appointment of our Founder and Principal Psychologist,
Feeling sad on occasion is a normal part of life, but when sadness lingers and begins to affect your daily activities, it might be a sign of something more significant.
In the fast paced and often perilous world of first responders, every call out brings with it a new challenge. Whether you’re a paramedic, firefighter, police officer, or emergency services
Eye Movement Desensitisation and Reprocessing (EMDR) therapy is a groundbreaking approach to psychotherapy that has transformed the treatment of trauma and psychological stress. Developed in the late 1980s, EMDR has
Postpartum depression (PPD) is a complex emotional and psychological challenge that many new mothers face. While bringing a new life into the world is often filled with joy and excitement,
Discussing infertility with a partner can be one of the most challenging conversations a couple faces. It’s a topic laden with emotions, expectations, and often, societal pressures. At Happy Minds
Panic disorder is a type of anxiety disorder that can significantly impact an individual’s quality of life. It’s characterised by sudden, overwhelming bouts of fear or panic that can occur
Being a paramedic is an undeniably demanding job, characterised by long hours, high-pressure situations, and the responsibility of making life-saving decisions. While the role is incredibly rewarding, it also comes
In a world that never seems to slow down, resilience has become a cornerstone of mental well-being. But what does it mean to be resilient, and how can we strengthen
In the realm of psychotherapy, Cognitive Behavioural Therapy (CBT) stands out as a beacon of hope and transformation. Renowned for its effectiveness and practical approach, CBT has become a cornerstone
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