Category Archives: Anxiety

kids with anxiety

When our kids have worries and anxieties, often our first instinct is to step in and ‘fix things’ – to be the knight in shining armour always…

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low-level anxiety

In a covid? post-covid? who-knows-what-will-come-next? kind of world, it is very easy to constantly feel low-level anxiety or worry. Beyond the ‘typical’ issues we may encounter over…

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setting boundaries

Setting healthy personal boundaries, and being able to recognise and observe the boundaries of others, is crucial to establishing strong, respectful relationships. But what are healthy boundaries? …

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miscarriage

Dealing with a miscarriage can be a difficult, often heart-wrenching process, and grieving the loss may take time. Pregnancy loss is different for each individual, and the…

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IVF Anxiety

It is estimated that more than 8 million babies have been born globally through IVF over the last 40 years, which is a wonderful statistic for each…

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Anxiety post-IVF

When you’re on the rollercoaster ride of IVF, the endpoint seems quite simple: conception. Unfortunately, what can come as a surprise for some women and couples who…

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high functioning anxiety

The scourge of anxiety in Australia is well-known – according to Beyond Blue, one-quarter of all Australians will experience anxiety at some stage of their life. Generalised…

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need phobia

In Australia we’ve hit Covid-19 ‘new normal’. We’re incredibly lucky we can mostly just live our day-to-day lives without worrying too much about contracting the virus. But…

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Prenatal anxiety

Having a baby can be a joyful experience and even the birth itself can be full of amazing moments, but for many soon-to-be mums, the perinatal period…

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anxiety

Everyone feels anxious from time to time. However, women experience anxiety more often than others. If your anxious feelings do not disappear after a stressful situation has…

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