Neurodiversity in Adulthood: I’ve Received a Neurodiversity Diagnosis… Now What?
Receiving a neurodiversity diagnosis as an adult can be deeply validating—especially for people who have spent years feeling like they were “too much,” “not enough,” or simply…
PTSD in Police Officers: Understanding Trauma Behind the Badge in Geelong & the Bellarine Peninsula
Police officers in Victoria play a vital role in protecting our communities, responding to emergencies, and supporting people on their worst days. From Geelong to the Surf…
Coping with Miscarriage: Finding Support and Healing with a Geelong Psychologist
Experiencing a miscarriage is one of the most profound and heartbreaking forms of loss. Whether it occurs early in pregnancy or later, miscarriage can bring a wave…
Healing from Birth Trauma: How EMDR Therapy Can Help
For many new parents, the birth of a child is expected to be one of life’s most joyful and transformative experiences. But for some, childbirth can be…
Preparing for a Second Birth After a Traumatic First Experience: How EMDR Therapy Can Help
For many parents, the thought of a second birth brings a mix of hope and apprehension. While they may long for a healing or redemptive experience, those…
Recognising and Managing Entitlement in Surrogacy: A Psychological Perspective for Intended Parents
By Sarah-Jayne Duryea, Principal Psychologist | Happy Minds Psychology Surrogacy is, at its core, an act of profound generosity. It is built on trust, autonomy, and shared…
Why It’s Important for New Dads to Fail
Becoming a dad is one of the most profound transitions a man can undertake. For two dads welcoming a child through surrogacy and egg donation, the journey…
Early Warning Signs of Mood Disorders: Guidance from Geelong Psychologists
Mood disorders, like depression or anxiety, can sneak in quietly, casting shadows over your days before you fully realise. At Happy Minds Psychology in Geelong, we know…
Managing Anxiety: Practical Strategies from a Geelong Psychologist
Anxiety can be a challenging and overwhelming experience, but it’s important to know that you’re not alone and there are ways to manage it. In this blog,…
Agoraphobia in Adults: Understanding and Managing Your Symptoms
Agoraphobia, often misunderstood, can profoundly affect an individual’s ability to function and engage with their environment. This condition can make ordinary activities, like shopping or travelling, seem…
Panic and How to Manage It in Geelong
Panic can be deeply unsettling, presenting a significant challenge to those affected. Characterised by sudden, intense surges of fear and discomfort, they can strike without warning, making…
Overcoming Anxiety: Techniques and Support Available in Geelong
Anxiety is a prevalent condition that affects millions of people worldwide, impacting their ability to lead normal, productive lives. In Geelong, just as in other communities all…