Overcoming Anxiety: Techniques and Support Available in Geelong
Anxiety is a prevalent condition that affects millions of people worldwide, impacting their ability to lead normal, productive lives. In Geelong, just as in other communities all…
How Do I Stop Feeling So Anxious?
Feeling anxious is a common experience for many, yet it can become overwhelming and hinder our daily lives. This blog aims to shed light on effective strategies…
Why Do I Feel Sad All of the Time?
Feeling sad on occasion is a normal part of life, but when sadness lingers and begins to affect your daily activities, it might be a sign of…
Signs of Panic Disorder
Panic disorder is a type of anxiety disorder that can significantly impact an individual’s quality of life. It’s characterised by sudden, overwhelming bouts of fear or panic…
Navigating Perinatal Anxiety: A Comprehensive Guide for Australian Parents
Perinatal anxiety is a significant mental health concern affecting a considerable number of Australian parents. While pregnancy and the first year after childbirth are often depicted as…
Geelong Psychologist Insights: How Tailored Care Can Make a Difference
Welcome to Geelong Psychologist Insights, brought to you by Happy Minds Psychology. We are a Geelong based psychology clinic specialising in a wide range of mental health…
Feeling Overwhelmed? How Australia’s Rising Cost of Living Could Be Affecting Your Mental Health
Australia is currently navigating a challenging financial landscape. With interest rates on the rise, both renters and homeowners find themselves grappling with the tightening grip of an…
Psychologist Geelong: Supporting Geelong Individuals Through Personal Challenges
Nestled within the stunning coastline of Victoria, Geelong has a vibrant energy unique to its community. Its inhabitants, known for their warmth and welcoming nature, also face…
Sarah-Jayne Duryea on the Emerging Mental Health Epidemic Among Women: A Pulse FM Exclusive
In a compelling and thoughtful interview on Pulse FM, Sarah-Jayne Duryea, our principal psychologist at Happy Minds Psychology, addressed an issue that is becoming increasingly prevalent: the…
Geelong Psychology: Redefining Mental Health Support in the Community
Mental health issues are a prevalent concern worldwide, and Geelong is no exception. According to the Australian Institute of Health and Welfare, approximately one in five Australians…
Stress and Fertility: Exploring the Connection
Stress, a common companion in our fast-paced modern life, has profound effects on our health and well-being. While short bursts of stress can drive us towards growth…
Stress Management Techniques from Geelong Psychologists: Tips for a Balanced Life
In today’s fast-paced world, stress has become an all too familiar part of daily life for many individuals. Whether stemming from work, relationships, or personal challenges, stress…