Counselling in Geelong for anxiety during pregnancy & the period after birth as your family adjusts to the significant changes. Birth trauma, postnatal depression and anxiety.
Helping you manage the emotions that trying to become pregnant can bring. Counselling for infertility, IVF support and miscarriage. Surrogacy Support Counselling & Assessments. Psychologist in Ocean Grove & Geelong.
The symptoms of trauma can occur in response to a severely distressing event or series of events. Trauma can be experienced to varying degrees. Psychologists at Happy Minds Psychology have undergone specialist training to support you through your trauma counselling.
Happy Minds Psychology in Geelong blend positive psychology and attachment-based approaches to help you form a more harmonious relationship with your child and build your confidence as a parent. We work with children to help them flourish and build skills to navigate their world.
The clinicians at Happy Minds Psychology treats sexual health issues using evidence-based psychological frameworks and methodologies. Often sexual issues relate to other experiences in our life, or the way we function psychologically. We look at the whole picture, rather than just the symptoms.
Happy Minds Psychology provides counselling and treatment for eating and dieting disorders, body image issues and problematic exercise that is industry leading and best practice.
Our clinicians at Happy Minds Psychology will work with you to uncover the mechanisms underlying your anxiety and depression and support you to work towards resiliency and mental health.
Trauma related to birth can include both physical injury and emotional trauma from the way they were related to throughout the birth by professionals. Psychological intervention and support can aid women to learn strategies to manage anxiety, and to process their trauma in healthy, productive ways.
Miscarriage and stillbirth support is vitally important. While there’s a good chance our bodies will heal themselves physically with the right care, the emotional effects of pregnancy loss can be harder for both women and men to handle and work through.
Sperm/egg donation and surrogacy in Australia is another way to create a family. Whether for medical or social reasons, sperm/egg donation or surrogacy might be something you need to know more about or are already pursuing. Happy Minds Psychology provides independent Psychological Assessments for Surrogacy in Victoria and across Australia, as well as surrogacy counselling. Face to face or via Telehealth.
Grief has no set pattern. Everyone experiences grief differently. However, taking the time to process your loss will help you begin to create new habits and experiences that work around your loss.
Like any rite of passage, becoming parents together requires a relinquishment of the old relationship, facing up to the fears and uncertainties of the new, and eventually emerging with a new sense of identity. Our clinicians work with you to pave the way for your new family.
Happy Minds Psychology helps you and your family to flourish by creating meaningful and sustainable positive change. The team at Happy Minds Psychology work with individuals, couples and families during the most vulnerable times in their lives, where they might be battling infertility, perinatal depression or anxiety, parenting issues, eating disorders or experiencing trauma.
The team at Happy Minds know that families come in all different shapes and sizes and are comitted to inclusivity in their practice.
As a Geelong psychology clinic with clinics in Geelong and Drysdale, we service the entire Greater Geelong region. Our job is to help individuals focus on the positive aspects of their life and health, using that as leverage to create further significant change.
Happy Minds Psychology uses the latest evidence-based psychology and is built on the foundations of positivity, dignity, and family, within a nurturing and compassionate environment.
Our friendly clinic is based in Geelong. You’re welcome to take advantage of our beautiful location or, if you’re a little further away, simply choose a convenient telehealth session.
We offer Medicare rebates for anyone with a Mental Health Care Plan. These can be obtained via your local GP or medical centre. We can assist you with this if needed.
If you have private health insurance, you may be entitled to a partial rebate. You’ll need to have ‘psychological counselling’ selected as an extra.
Sarah-Jayne Duryea is the Founder & Principal Psychologist at Happy Minds Psychology.
Sarah-Jayne and her team are proud to support the community of Geelong, Ocean Grove, Torquay and its surrounds with psychology and counselling.
We do most of our work with women and their families who are experiencing feelings of anxiety, have experienced loss or trauma, or find their new reality challenging. Additionally, Sarah-Jayne offers her expertise in treating eating disorders (accredited by ANZAED), sexual health and utilising EMDR for trauma resolution.
I am here to help.
Hi there, my name is Kate and I’m an Educational and Developmental Psychologist who works with both children and adults.
I’m a mum of two ducklings, Honey and Sugar. Through this experience and my own lived experience I became hooked on working with matrescence. This led me to find a place with Happy Minds Psychology working with women and their families looking for a sense of wholeness and healing in the perinatal period.
During our time together you can expect my approach to be gentle and direct. I enjoy a good bit of neuroscience and will probably talk about something called polyvagal theory which is all about the stress system and regulation. I’m also a fan of working the basics like sunshine, sleep, and moving our bodies to keep our head and heart feeling good.
Working with children has been my go to. I’ve even been a children’s entertainer perfecting the spider man face paint and puppy dog balloon. Kids are playful, honest and curious. Sometimes they get stuck and need the help of those around them, their parents, teachers and other important adults. I’m here to work alongside those important adults with the child at the centre.
I studied literature and psychology in my Bachelor of Arts. I followed this with an Honours degree in psychology at Deakin University. I then studied at Monash University achieving a Master of Psychology (Educational and Developmental). I’ve worked in child health research, schools, private practice and community organisations. I’m an endorsed psychologist in the area of educational and developmental psychology.
Gemma is an experienced registered psychologist who enjoys working collaboratively
with you to gain a shared understanding of your goals. She focuses on building on your
existing strengths and creating a warm and safe environment.
Gemma uses a client-centred integrative framework of cognitive behaviour therapy
(CBT), acceptance and commitment therapy (ACT), schema therapy, and mindfulness
approaches. She is currently undergoing accreditation in evidence-based EFT tapping.
Gemma works with children (8 years +), adolescents, and adults from a diverse range of
backgrounds and experiences. She is passionate about working with parents in the
perinatal period and supporting women and men to make positive change.
Maddy is a Psychologist who trained with the Happy Minds Psychology clinic in Geelong.
Her main areas of interest are working with women and children over 14 who are experiencing difficulty, and working together to further build coping strategies and tools.
She studied psychology at Deakin University and Australian Catholic University and is trained in EMDR.
Maddy brings a warm and relaxed approach to the therapeutic relationship, hoping to create a space where you feel understood.
Outside of work, you may find Maddy out at the beach with her partner and two dogs, or participating in one of her various craft hobbies, knitting and cross-stitch.
Dr Mel Formica is a provisional psychologist who will be finishing her period of supervised practice with the Happy Minds Psychology clinic.
Mel studied at Deakin University and completed her PhD investigating the prevention of cognitive decline in older adults through the use of exercise and nutrition. Mel has experience working with a broad range of presenting issues across the lifespan and is particularly interested in antenatal and postnatal issues including depression and birth trauma, as well as assisting clients to manage medical diagnoses and treatment.
Mel has extensive experience working with vulnerable patients in a hospital setting and as such, values a collaborative and client-centred approach to ensure that her clients feel safe and validated through the course of appropriate, evidence-based treatment. Being a new mum, Mel is keen to assist others through their fertility and parenting journeys.
Outside of work, you will find Mel at local cafes with her family, or at home completing DIY renovation projects.
Jessie is a registered psychologist who has a particular interest in supporting families in the perinatal period. She understands each individual experiences this transformative time in life uniquely and aims to meet you where you are at in your experience. Jessie values the importance of the therapeutic relationship. She aims to create a safe space where you can be yourself and get the most out of therapy.
Jessie operates from a person-centred approach working with each client to understand their individual, couple, and family goals. She tailors her therapy approach collaboratively with her clients to assist them toward their goals. Jessie draws from a range of evidence-based approaches including Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), as well as strengths-based approaches.
When she is not at Happy Minds, Jessie enjoys spending time with her family, music, attempting to bake, and time in nature.
Cara is a Provisional Psychologist completing her final training at Happy Minds Psychology. She is working closely with our Principal Psychologist, Sarah-Jayne, to complete her registration and gain experience in perinatal and family psychology.
Cara enjoys working with children, adolescents, and adults with a wide range of presenting issues. Some of her main areas of interest include anxiety, depression, trauma, neurodiversity, ARFID & other eating disorders, child behavioural challenges, grief, parenting support, perinatal issues and working with athletes.
Cara’s therapeutic style is warm, empathetic, non-judgemental and collaborative. She strives to create a safe and supportive environment where clients feel heard and valued, aiming to empower them to achieve their personal goals and improve their overall well-being.
Cara completed her psychology studies and Master’s degree at Deakin University. She employs a client-centred approach, utilising a range of evidence-based interventions such as Acceptance and Commitment Therapy (ACT), Dialectical Behavioural Therapy (DBT), and Cognitive Behavioural Therapy (CBT).
Outside of work, you may find Cara walking her dog at the beach or enjoying brunch or dinner at new restaurants. She is an avid sports fan and particularly enjoys watching AFL (she is a proud Carlton supporter). When relaxing at home, Cara likes to watch the Real Housewives of Beverly Hills or dive into an episode of Criminal Minds.
Natalie is a provisional psychologist currently completing a Master of Professional Psychology at Central Queensland University. Natalie is in her final year of study and will be working closely with the team at Happy Minds while completing her studies.
Natalie’s primary area of interest is within the space of grief and women’s mental health. Natalie emphasises the importance of therapeutic rapport, and brings a conversational and relaxed approach to therapy.
Natalie has recently moved to Geelong from tropical North Queensland and is the proud mum to her miniature dachshund. When not working or studying, Natalie enjoys spending time at the beach or curled up with a book.
Mindfulness has become a popular tool for enhancing mental wellbeing, and for good reason. It offers a simple yet powerful way to manage stress, reduce anxiety and improve overall emotional health. In this blog, we’ll explore different mindfulness techniques that
Taking the first step towards improving your mental wellbeing is a courageous and important decision. Your first therapy session marks the beginning of a journey towards better emotional health and resilience. It’s natural to feel a mix of emotions, from
First responders, including paramedics, firefighters, police officers and emergency medical technicians, are the frontline heroes who manage emergencies and crises within our communities. Their roles are multifaceted, involving rapid response to incidents such as accidents, natural disasters, violent events and
When you need support, our qualified psychologists and counsellors in Geelong, Ocean Grove and Torquay can help.
Our team are here to listen and provide positive strategies to help relieve stress, anxiety, and depression, and move you forward.
