“Happy Minds Psychology helps women to flourish by creating meaningful and sustainable positive change. The team at Happy Minds Psychology work with women during the most vulnerable times in their lives, particularly the perinatal period. The journey to becoming a parent can be paved with stress, anxiety, and at times, a deep sense of loss.

Becoming a parent is a big adjustment and can leave women feeling isolated and judged.  Balancing the demands of a career, caring for children and maintaining good mental health can be challenging. Reaching menopause may become a concern in the later years of a woman’s life. As a Positive Psychologist based in Ocean Grove, our job is to help women focus on what’s right with them, rather than what’s wrong, and use that as leverage to create significant change using the latest, evidence-based psychology. Happy Minds Psychology is built on the foundations of positivity, dignity and family, within a nurturing and compassionate environment.”

Sarah-Jayne Duryea is the Founder & Principal Psychologist of Happy Minds Psychology. The team are proud to support the community of Geelong, Ocean Grove, Torquay and its surrounds.

Learn more about us by reading our Happy Minds Psychology Blog