Compassionate Support for Overcoming Depression

Recognising the Signs of Depression

Depression is a complex mental health condition that extends beyond occasional feelings of sadness. It can profoundly affect your daily life, impacting your mood, energy levels and overall sense of wellbeing.

Symptoms of depression often include persistent sadness, loss of interest in activities, changes in sleep patterns, and difficulty concentrating. At Happy Minds Psychology in Geelong, we understand the far reaching effects of depression and are here to offer compassionate and professional support.

Our approach to treating depression involves helping you understand its root causes and providing you with the tools to manage your symptoms. Through evidence based therapies, we aim to help you regain control of your life and improve your mental health.

We believe that with the right support, you can overcome depression and lead a fulfilling life.

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Professional Help for Depression in Geelong

At Happy Minds Psychology, our team of skilled psychologists specialise in treating depression.

We offer a range of therapeutic techniques tailored to your specific needs, including Cognitive Behavioural Therapy (CBT), mindfulness practices and other evidence based approaches. Our goal is to help you develop effective coping strategies and build resilience against future episodes of depression.

Our therapists create a supportive and non-judgmental environment where you can openly discuss your feelings and challenges. We work collaboratively with you to develop a personalised treatment plan that addresses your unique situation.

Reach out to our Geelong clinic today to take the first step towards recovery and a brighter future.

Reach Out to Geelong's Depression Therapists

Take the first step towards healing. Contact us today to schedule a confidential consultation and start your journey to recovery.

Holistic Approach to Mental Health

Depression is often accompanied by other mental health issues, such as anxiety or stress.

At Happy Minds Psychology, we take a holistic approach to mental health, addressing not just the symptoms of depression but also any co-occurring conditions. Our goal is to help you achieve overall wellbeing and a balanced life.

We believe that mental health care should be comprehensive and integrative. Our team of psychologists in Geelong works collaboratively to provide you with the best possible care.

By focusing on your mental, emotional, and physical health, we aim to support you in achieving long-term recovery and a better quality of life. 

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Tailored Depression Treatments

We recognise that depression affects everyone differently, which is why we provide tailored depression treatments designed to meet your unique needs. Our comprehensive approach begins with a thorough assessment to understand your specific symptoms, challenges and goals.

Based on this assessment, we develop a personalised treatment plan that may include Cognitive Behavioural Therapy (CBT), mindfulness practices, and other evidence-based techniques to help you manage your depression effectively.

Our experienced psychologists work closely with you, offering ongoing support and adjusting your treatment plan as necessary. We aim to equip you with the tools and strategies needed to handle depression in various aspects of your life, whether it’s at work, in social situations or at home.

By addressing the underlying causes of your depression and helping you build resilience, we strive to make a lasting positive impact on your mental health.

Connect with Our Caring Team in Geelong

Your mental health is our priority. Get in touch with Happy Minds Psychology to receive compassionate support and personalised treatment for depression.

Start Your Journey to Recovery

Taking the first step towards seeking help for depression can be challenging, but you don’t have to do it alone.

At Happy Minds Psychology in Geelong, we are dedicated to supporting you through every stage of your recovery journey. Our team of experienced psychologists are here to provide the guidance and care you need to overcome depression and improve your quality of life.

We offer a welcoming and confidential environment where you can feel safe discussing your concerns. Our personalised approach ensures that you receive the most effective treatment tailored to your specific needs.

Don’t wait to get the help you deserve.

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Get in Touch with Geelong's Trusted Psychologists

If you or someone you know is struggling with depression, reach out to Happy Minds.

Our compassionate psychologists are here to help you navigate the challenges of depression and work towards a brighter future. We provide compassionate and professional support to help you regain control of your life and achieve lasting wellbeing.

Contact us today to learn more about our depression treatment services and to schedule a confidential consultation. Your path to recovery starts with a single step, and we are here to support you every step of the way.

Begin Your Path to Wellness Today

Don't let depression hold you back any longer. Contact our experienced psychologists in Geelong for professional help and start living a happier life.


Do you have some questions for our psychologists? Take a look below and if there's something we haven't answered, please reach out to our team directly.

The cost of seeing a psychologist in Geelong can vary widely based on several factors, including the type of therapy, the psychologist’s experience and the length of the session.

At Happy Minds Psychology, we understand that investing in your mental health is a significant decision. That’s why we’re committed to providing clear information about our fee structure while ensuring our services are accessible. We encourage you to get in touch with us directly. Our friendly team is here to discuss fees and help you understand the options available, including any potential rebates.

Remember, prioritising your mental wellbeing is a valuable step towards a happier and healthier life and we’re here to support you every step of the way.

At Happy Minds Psychology, we are committed to providing high-quality psychological services tailored to the unique needs of each individual. While we understand the importance of accessible mental health care, we do not offer bulk billing options. Our focus is on ensuring that all our clients receive the personalised, in depth support they need to navigate their mental health journeys, which is reflected in our fee structure.

Yes, Happy Minds is dedicated to making our services as accessible as possible, which is why we offer both face-to-face appointments at our Geelong clinic locations and Telehealth appointments for clients across Australia. Our Telehealth service allows you to connect with our experienced psychologists from the comfort of your home, providing flexibility and ensuring you receive continuous support – no matter where you’re located.

Telehealth appointments can be particularly beneficial for those with busy schedules, mobility issues or for individuals who live in remote areas. These sessions are conducted with the same level of professionalism and confidentiality as our in person consultations. Whether you prefer the personal touch of face-to-face therapy or the convenience of Telehealth, our team is here to support your mental health needs in a way that works best for you.

We’re pleased to share that we do not currently have a waitlist and we are accepting new clients. Our team is dedicated to providing prompt and effective psychological services to meet your needs without the added stress of long waiting periods.

Whether you’re seeking support for yourself, a loved one, or looking to explore options for psychological care, we invite you to reach out to us. Our experienced psychologists are ready to work with you to understand your unique situation and tailor a therapeutic approach that aligns with your personal goals and preferences. Happy Minds Psychology are committed to offering accessible, compassionate and comprehensive care to help you navigate life’s challenges.

You do not need a mental health care plan or a GP referral to make an appointment with us at Happy Minds Psychology. We welcome anyone seeking support to reach out directly to schedule a session with our experienced psychologists. This allows you to access psychological care swiftly and conveniently, ensuring you can start your journey towards wellbeing as soon as you feel ready.

With that said, obtaining a mental health care plan from your GP can be beneficial as it may help subsidise some of the costs of your sessions. A mental health care plan is part of the Better Access initiative, designed to provide greater access to mental health professionals and support individuals with mental health conditions by offering Medicare rebates for certain psychological services.

If you’re considering this option or would like more information on how a mental health care plan could benefit you and potentially reduce the cost of therapy, we recommend discussing it with your GP. They can assess your eligibility and provide the necessary referral, ensuring you receive the appropriate level of care and support.

Deciding to see a psychologist is a positive step toward improving your mental health and overall wellbeing. If you’re wondering whether it’s the right choice for you, consider the following indicators:

  1. Persistent feelings of sadness or hopelessness: If you’re experiencing ongoing sadness, hopelessness, or a lack of interest in activities you once enjoyed, it could be a sign that speaking to a psychologist would be beneficial.

  2. Anxiety that interferes with daily life: Anxiety can manifest in various ways, including constant worry, physical symptoms like rapid heartbeat or sweating and avoidance of certain situations. If anxiety is affecting your ability to function day-to-day, seeking help can provide relief.

  3. Difficulty coping with life changes: Major life transitions, such as moving, changing jobs, or experiencing a loss can be overwhelming. A psychologist can offer support and strategies to help you navigate these changes more effectively.

  4. Relationship issues: If you’re facing challenges in your relationships with family, friends or partners, therapy can help you understand and improve your interactions with others.

  5. Unhealthy coping mechanisms: Relying on substances, withdrawing from social interactions, or engaging in harmful behaviours as ways of coping can indicate the need for professional support.

  6. Feelings of being overwhelmed: When stress feels unmanageable, and you’re struggling to cope with the demands of life, talking to a psychologist can help you find better ways to manage stress.

  7. Interest in personal growth: Seeing a psychologist isn’t only for times of crisis. Many people seek therapy to explore personal growth, improve self awareness and work on personal goals.

If any of these resonate with you, or if you simply feel that something is off, reaching out to our team is an important first step.

Happy Minds Psychology is proud to serve the entire Geelong area, with our clinic conveniently located in Drysdale. This location allow us to provide accessible, comprehensive psychological services to a broad range of clients across the Geelong region. 

If you’re seeking psychological support, rest assured that Happy Minds Psychology is committed to servicing clients from all corners of Geelong, providing a welcoming and supportive environment to help you achieve your mental health goals.

During your first appointment with a psychologist at Happy Minds Psychology in Geelong, you’ll be stepping into a welcoming and respectful space designed with your comfort and wellbeing in mind. This initial session serves as a foundation for your therapeutic journey, where your psychologist will introduce themselves and briefly outline their therapeutic approach.

The heart of this first meeting is about building a connection. Your psychologist will engage in a thoughtful conversation with you, aiming to understand the reasons you’ve sought help, your experiences and the goals you wish to achieve through therapy. This dialogue is crucial for tailoring the psychological support to your individual needs and preferences.

You’ll also have the opportunity to ask any questions you may have, whether they’re about the therapy process, expected outcomes or anything else on your mind. This first session is as much about you getting to know your psychologist as it is about them getting to know you.

By the end of the appointment, you can expect to have a clearer understanding of the next steps, how therapy can support your journey towards wellbeing and a sense of being heard and understood. It’s the beginning of a collaborative path towards achieving your mental health goals, guided by professional and compassionate support.

Our skilled psychologists are dedicated to offering extensive support across a wide spectrum of mental health issues. We have a deep understanding and experience in addressing common challenges like anxiety and depression, as well as more specialised areas including trauma, childhood issues, eating disorders, grief, infertility issues, miscarriage, postnatal depression, parenting difficulties and support for neurodivergent individuals.

Happy Mind’s approach to therapy is rooted in evidence-based practices to ensure the most effective outcomes for our clients. We are committed to providing a tailored therapeutic experience that meets the unique needs of each individual. Our comprehensive range of psychology services is designed to offer healing, growth, and resilience building. For more detailed information about what we offer and to find the approach that best suits your needs, we encourage you to explore our services here.

Each psychology session at Happy Minds Psychology is carefully structured to last 50 minutes.

This duration is thoughtfully chosen to provide ample time for you to explore your thoughts and feelings, work through challenges and develop strategies for improvement with your psychologist. It ensures a balanced pace that’s neither too rushed, allowing for a depth of conversation, nor too lengthy, maintaining focus and energy throughout. This one hour timeframe is an integral part of our commitment to offering meaningful, effective support tailored to your journey towards wellbeing.

The number of sessions needed at Happy Minds Psychology varies for each individual, as it’s highly dependent on your personal goals, the nature of the issues being addressed and how you respond to therapy. Some people find significant progress within a few sessions, while others may benefit from longer term support to navigate more complex challenges or achieve deeper personal growth.

Our approach is to tailor therapy to your unique needs, continually assessing progress and adjusting as necessary. We aim to provide you with the tools and insights needed to foster resilience and wellbeing in your life, at a pace that feels right for you. Throughout your therapeutic journey, open communication with your psychologist will be key to determining the most beneficial number of sessions.

Yes, everything you share with your psychologist at Happy Minds Psychology is held in strict confidence. Confidentiality is a cornerstone of the therapeutic process, ensuring that you feel safe and secure in expressing your thoughts, feelings and experiences. This trust allows for a meaningful and effective therapy journey.

There are a few exceptions to this rule, primarily related to legal requirements and ensuring safety. For instance, if there’s a risk of harm to yourself or others, or in cases of child abuse, your psychologist may be required to report this information to the appropriate authorities. These exceptions are in place to protect you and the community.

To book an appointment with a Geelong psychologist at Happy Minds Psychology, we encourage you to give us a call on (03) 5292 8833 or visit our contact page to submit an enquiry.

Our friendly and supportive team is ready to assist you with scheduling your session and answering any questions you might have about our services. We’re here to make your journey towards mental wellness as smooth and comfortable as possible, starting with your very first point of contact with us.

If you’re a GP in Geelong looking to refer patients to Happy Minds Psychology, we’ve made the referral process straightforward and efficient to ensure your patients can access the support they need promptly. To refer a patient, please visit our dedicated referral page on our website. This page provides all the necessary information and steps to make a referral.

We value the collaborative relationship with GPs and are committed to providing a seamless transition for your patients as they begin their journey with us at Happy Minds Psychology.


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