Category Archives: Parenting

parenthood-trauma-psychologist

Becoming a parent often acts as a profound mirror, reflecting our own upbringing and the childhood experiences that shaped us.  As new parents cradle their children, many…

Read more

Becoming a new mum is an incredible journey filled with moments of immense joy and love. Yet, amidst this new chapter, a common question arises:  Why, despite…

Read more

The journey of motherhood is one of profound change and adaptation, often leading many women to grapple with their sense of self and identity.  At the heart…

Read more

The journey to parenthood is an extraordinary time filled with a range of emotions, from excitement and joy to apprehension and anxiety.  Perinatal mental health, which encompasses…

Read more

As a parent, you might be used to hearing your child say, “I don’t like that” or “I’m not hungry.” It’s common for children to be picky…

Read more

Anxiety is a normal emotion that we all experience at some point in our lives. However, when anxiety becomes excessive and interferes with daily life, it can…

Read more

When a new baby comes into the world, a lot of things can happen, and a lot of things can change. Typically, much of the attention goes…

Read more

mental load

If you look at raising children and running a household as an ongoing (and particularly important) project – who in your household is the project manager? The…

Read more

mother wound

Our relationships with our parents – and often particularly our mothers – shape our personalities and our lives. When it comes to our mums, and all that…

Read more

postpartum sex

When to start having sex again after delivery is a hot topic (!), but the arrival of a baby can act like a relationship earthquake – your…

Read more

relationship

It may be an understatement to say that being a new parent is both incredible and incredibly hard. And – despite the incredible side of the equation;…

Read more

young children

Being a parent to young children can be hard at the best of times. They keep changing! The goalposts keep moving, and trying to stay ahead of…

Read more

12/14