Mindful Parenting: Cultivating Calm in the First Months Postpartum
The first months postpartum are a blur of love, exhaustion and new rhythms, where every cry or cuddle feels like a world of its own. At Happy…
Understanding ARFID: When Picky Eating Becomes a Serious Eating Disorder
As a parent, you might be used to hearing your child say, “I don’t like that” or “I’m not hungry.” It’s common for children to be picky…
Understanding Childhood Anxiety: Signs, Causes, and Strategies for Support
Anxiety is a normal emotion that we all experience at some point in our lives. However, when anxiety becomes excessive and interferes with daily life, it can…
Dealing With Separation Anxiety in Toddlers
The desperate cling to your clothes and eyes brimming with tears.The screaming tantrums about leaving for childcare.The revolving bedroom door at other people’s houses when they should…
Helping kids with anxiety: Tips for parents with anxious children
When our kids have worries and anxieties, often our first instinct is to step in and ‘fix things’ – to be the knight in shining armour always…
Sex after baby: Tips for postpartum intimacy
When to start having sex again after delivery is a hot topic (!), but the arrival of a baby can act like a relationship earthquake – your…
Positive Parenting – 10 Essential Tips To Manage Toddler Behaviour
Children grow so quickly. One minute they are happily floating around in amniotic fluid, the next they are learning to walk! There seems to be gazillions of…