Why Do I Feel Sad All of the Time?
Feeling sad on occasion is a normal part of life, but when sadness lingers and begins to affect your daily activities, it might be a sign of…
Geelong Psychologist Insights: How Tailored Care Can Make a Difference
Welcome to Geelong Psychologist Insights, brought to you by Happy Minds Psychology. We are a Geelong based psychology clinic specialising in a wide range of mental health…
Feeling Overwhelmed? How Australia’s Rising Cost of Living Could Be Affecting Your Mental Health
Australia is currently navigating a challenging financial landscape. With interest rates on the rise, both renters and homeowners find themselves grappling with the tightening grip of an…
Psychologist Geelong: Supporting Geelong Individuals Through Personal Challenges
Nestled within the stunning coastline of Victoria, Geelong has a vibrant energy unique to its community. Its inhabitants, known for their warmth and welcoming nature, also face…
Sarah-Jayne Duryea on the Emerging Mental Health Epidemic Among Women: A Pulse FM Exclusive
In a compelling and thoughtful interview on Pulse FM, Sarah-Jayne Duryea, our principal psychologist at Happy Minds Psychology, addressed an issue that is becoming increasingly prevalent: the…
Geelong Psychology: Redefining Mental Health Support in the Community
Mental health issues are a prevalent concern worldwide, and Geelong is no exception. According to the Australian Institute of Health and Welfare, approximately one in five Australians…
How a Geelong Psychologist Can Support You Through Life’s Challenges
Life is a journey filled with joy and accomplishment, but it’s also marked by challenges and obstacles. Whether we’re grappling with stress, navigating relationship difficulties, or facing…
Stress Management Techniques from Geelong Psychologists: Tips for a Balanced Life
In today’s fast-paced world, stress has become an all too familiar part of daily life for many individuals. Whether stemming from work, relationships, or personal challenges, stress…
The Impact of Infertility on Body Image and Self-Esteem
Infertility is a challenging and emotionally taxing experience that affects numerous couples and individuals around the world. Defined as the inability to conceive after a year of…
Is Anxiety Common During Pregnancy?
If you’re feeling anxious during pregnancy, you’re not alone. Many women experience some level of anxiety during this time. In fact, it’s the most common emotion during…
Why You Shouldn’t Blame Yourself After Miscarriage
Miscarriage is common, yet it’s something that’s often not spoken about. As a result, many women may feel isolated and alone after a miscarriage, blaming themselves or…
How EMDR Is Used For Birth Trauma
Giving birth is rarely the picture-perfect event painted on our televisions, billboards, andhospital brochures. Giving birth can be a raw emotional and physical experience.It can be both…