Category Archives: Trauma

First responders, including paramedics, firefighters, police officers and emergency medical technicians, are the frontline heroes who manage emergencies and crises within our communities. Their roles are multifaceted,…

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The role of a police officer is undeniably one of the most stressful and demanding professions. The unique pressures and experiences faced by law enforcement personnel can…

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In the fast paced and often perilous world of first responders, every call out brings with it a new challenge. Whether you’re a paramedic, firefighter, police officer,…

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Eye Movement Desensitisation and Reprocessing (EMDR) therapy is a groundbreaking approach to psychotherapy that has transformed the treatment of trauma and psychological stress.  Developed in the late…

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paramedic suffering ptsd

Being a paramedic is an undeniably demanding job, characterised by long hours, high-pressure situations, and the responsibility of making life-saving decisions. While the role is incredibly rewarding,…

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Miscarriage is common, yet it’s something that’s often not spoken about. As a result, many women may feel isolated and alone after a miscarriage, blaming themselves or…

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Giving birth is rarely the picture-perfect event painted on our televisions, billboards, andhospital brochures. Giving birth can be a raw emotional and physical experience.It can be both…

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trauma responses

Over millennia, evolution has provided humans with a complex physiological architecture that responds to danger. The limbic system – the part of the brain involved in behavioural…

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