Why You Shouldn’t Blame Yourself After Miscarriage
Miscarriage is common, yet it’s something that’s often not spoken about. As a result, many women may feel isolated and alone after a miscarriage, blaming themselves or…
How EMDR Is Used For Birth Trauma
Giving birth is rarely the picture-perfect event painted on our televisions, billboards, andhospital brochures. Giving birth can be a raw emotional and physical experience.It can be both…
Fight, flight, freeze or fawn: exploring the four trauma responses
Over millennia, evolution has provided humans with a complex physiological architecture that responds to danger. The limbic system – the part of the brain involved in behavioural…