Category Archives: Happiness

If you’re feeling anxious during pregnancy, you’re not alone. Many women experience some level of anxiety during this time. In fact, it’s the most common emotion during…

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When you are looking for a psychologist in Geelong, it is important to take your time and make sure that you choose a psychologist that is right…

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When a new baby comes into the world, a lot of things can happen, and a lot of things can change. Typically, much of the attention goes…

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marriage

For the romantics reading this – I apologise! There are 1001 (maybe more!) benefits to falling in love and choosing a path that leads to marriage. But…

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Geelong Psychologist

At Happy Minds, our Geelong Psychologists, offer a holistic approach to supporting our clients, building their resilience and increasing their life satisfaction and mental wellness. But who…

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postpartum sex

When to start having sex again after delivery is a hot topic (!), but the arrival of a baby can act like a relationship earthquake – your…

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IVF Failure

Using any scale of measurement, the process of IVF is a grueling one. All of those hopes and fears, the money spent, the physical processes endured. All…

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perimenopause

Menopause – a natural biological process involving the cessation of the menstrual cycle – can seem like uncharted territory for many women, something unknown and not necessarily…

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holiday-stress

The ‘holiday’ season is almost upon us, and with its promise of pine-scented rooms and mince pies, for many, it can also be a harbinger of anxiety,…

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setting boundaries

Setting healthy personal boundaries, and being able to recognise and observe the boundaries of others, is crucial to establishing strong, respectful relationships. But what are healthy boundaries? …

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