Your First Session with a Geelong Psychologist: How to Prepare and What to Expect
Taking the first step towards improving your mental wellbeing is a courageous and important decision. Your first therapy session marks the beginning of a journey towards better…
Trauma and First Responders: Insights from a Geelong Psychologist
First responders, including paramedics, firefighters, police officers and emergency medical technicians, are the frontline heroes who manage emergencies and crises within our communities. Their roles are multifaceted,…
Understanding PTSD in First Responders: Symptoms and Support Systems
Post-Traumatic Stress Disorder (PTSD) is a severe mental health condition triggered by experiencing or witnessing a traumatic event. For first responders in Geelong — such as paramedics,…
How To Know If EMDR Is A Suitable Therapy Option For You
Eye Movement Desensitisation and Reprocessing (EMDR) is a specialised form of psychotherapy developed in the late 1980s by Dr Francine Shapiro. Initially designed to alleviate the distress…
The Benefits of Therapy Dogs for Young People and Adults in Geelong
Therapy dogs play a pivotal role in the realm of mental health, offering both emotional support and companionship to individuals navigating various psychological challenges. Unlike service dogs,…