Blog

IVF Anxiety

It is estimated that more than 8 million babies have been born globally through IVF over the last 40 years, which is a wonderful statistic for each…

Read more

Anxiety post-IVF

When you’re on the rollercoaster ride of IVF, the endpoint seems quite simple: conception. Unfortunately, what can come as a surprise for some women and couples who…

Read more

young children

Being a parent to young children can be hard at the best of times. They keep changing! The goalposts keep moving, and trying to stay ahead of…

Read more

feeling lost

The past 18 months or so have been hard for a lot of people. The strange months of 2020 have flowed into a 2021 that still feels…

Read more

high functioning anxiety

The scourge of anxiety in Australia is well-known – according to Beyond Blue, one-quarter of all Australians will experience anxiety at some stage of their life. Generalised…

Read more

toddler expressing feelings

Toddlers are an amazing bunch. That very first ‘toddle’ is a step towards physical growth and maturity, while at the same time their brains are also undergoing…

Read more

Positive Psychology

When it comes to mental health, the defining focus of psychologists for many years was on addressing problems and ‘fixing’ dysfunction. Positive Psychology turns that on its…

Read more

self-identity

Being a brand-new (or second-time or third-time…) parent is hard. All of a sudden we need to get to know a tiny new person and try to…

Read more

need phobia

In Australia we’ve hit Covid-19 ‘new normal’. We’re incredibly lucky we can mostly just live our day-to-day lives without worrying too much about contracting the virus. But…

Read more

resilience

Resilience (or resiliency) is one of the latest catchphrases in the spheres of education and children’s mental health. But what about our resilience? As adults is it…

Read more

10/21