EMDR Therapy in Geelong: How It Helps With Anxiety and PTSD
Eye Movement Desensitisation and Reprocessing (EMDR) therapy is a transformative approach to addressing trauma and anxiety. This evidence-based method helps individuals process and reframe distressing memories, enabling…
Why EMDR Therapy Could Be Your Path to Healing: Insights from a Geelong Psychologist
EMDR (Eye Movement Desensitisation and Reprocessing) is an innovative therapeutic approach designed to help individuals process and heal from distressing experiences. Unlike traditional talk therapy, EMDR uses…
Understanding PTSD in First Responders: Symptoms and Support Systems
Post-Traumatic Stress Disorder (PTSD) is a severe mental health condition triggered by experiencing or witnessing a traumatic event. For first responders in Geelong — such as paramedics,…
How To Know If EMDR Is A Suitable Therapy Option For You
Eye Movement Desensitisation and Reprocessing (EMDR) is a specialised form of psychotherapy developed in the late 1980s by Dr Francine Shapiro. Initially designed to alleviate the distress…