Asking someone whether they are OK can feel simple—until they pause, look away and tell you that they are not. Many people are willing to start a mental health conversation but feel far less certain about what should happen next....
Happy Minds blog
R U OK? Day: What to Say When Someone Is Not OK
Read More
Online IVF Counselling: Support Through Fertility Treatment
Read MoreFertility treatment can ask you to carry hope and fear at the same time. There are medical appointments, injections, scans, results and decisions, but there is also an emotional experience that may be far less visible. Online IVF counselling provides...
Online PTSD After Childbirth Therapy: Gentle Support After a Traumatic Birth
Read MoreChildbirth is often spoken about as one of the happiest days of a person’s life. But for many people, birth is not remembered that way. For some, childbirth is frightening, overwhelming, painful, invasive, lonely, medically complex or emotionally distressing. For...
Remote Infertility Psychologist: Compassionate Support Through the Emotional Pain of Fertility Struggles
Read MoreIf you are searching for a remote infertility psychologist, there is a good chance you are carrying far more than most people can see. Infertility is often spoken about as a medical issue, but for many people it is also...
Surrogacy Counselling: Stopping Being a Surrogate and Moving Forward After the Journey
Read MoreSurrogacy is often spoken about as a journey towards birth. There is so much focus on the lead-up: the decision to become a surrogate, the relationship with intended parents, medical appointments, embryo transfer, pregnancy milestones, and the preparation for labour...
Online Psychologist for IVF: Emotional Support Through Fertility Treatment and the IVF Journey
Read MoreIf you are searching for an online psychologist for IVF, chances are you already know that fertility treatment is far more than a medical process. IVF can involve appointments, scans, injections, waiting periods, financial pressure, relationship stress, grief, hope, disappointment,...
Boundaries in Surrogacy Relationships: Protecting Trust Between Surrogates and Intended Parents
Read MoreSurrogacy is often described as a journey of generosity, hope and shared commitment. It can create deeply meaningful relationships between a surrogate and intended parents, sometimes lasting well beyond the birth of the baby. But like any emotionally significant relationship,...
Telehealth Perinatal Anxiety Therapy: Gentle Support for Anxiety During Pregnancy and Early Parenthood
Read MoreIf you are searching for telehealth perinatal anxiety therapy, there is a good chance life feels heavier than it is “supposed” to right now. Pregnancy and early parenthood are often described as joyful, magical, and exciting seasons of life. While...
Remote Anxiety Therapy: Professional Support for Anxiety From the Comfort of Home
Read MoreIf you are searching for remote anxiety therapy, there is a good chance that anxiety has been taking up more space in your life than you want it to. Perhaps your mind rarely switches off. Maybe you overthink everything, replay...
Online Support for Anxiety During Pregnancy: Calm, Clarity and Support When You Need It Most
Read MorePregnancy is often described as a time of excitement and anticipation. But for many women, it can also bring unexpected anxiety, worry, and emotional overwhelm. You might find yourself constantly thinking “What if something goes wrong?” You might feel on...
