Agoraphobia in Adults: Understanding and Managing Your Symptoms
Agoraphobia, often misunderstood, can profoundly affect an individual’s ability to function and engage with their environment. This condition can make ordinary activities, like shopping or travelling, seem…
Panic and How to Manage It in Geelong
Panic can be deeply unsettling, presenting a significant challenge to those affected. Characterised by sudden, intense surges of fear and discomfort, they can strike without warning, making…
Navigating OCD: Effective Therapies Offered at Happy Minds Psychology
Obsessive-Compulsive Disorder (OCD) is a complex mental health condition that significantly impacts the lives of those it touches. Characterised by persistent, unwanted thoughts (obsessions) and repetitive actions…
Dealing with Depression: Resources and Tips for Geelong Locals
Depression is more than just a bout of the blues; it is a serious condition that profoundly impacts millions of individuals and their communities worldwide. In Geelong,…
Understanding Mental Health: A Comprehensive Guide for Geelong Residents
Mental health is a vital component of our overall well being, influencing how we think, feel, and interact with the world around us. In recent years, the…
Overcoming Anxiety: Techniques and Support Available in Geelong
Anxiety is a prevalent condition that affects millions of people worldwide, impacting their ability to lead normal, productive lives. In Geelong, just as in other communities all…
Sarah-Jayne Duryea at the LGBTQIA+ Better Together Conference
We are thrilled to announce that Sarah-Jayne Duryea, our Principal Psychologist, will be a panellist at the LGBTQIA+ Better Together conference, brought to you by Nicholes Family…
Announcing Our New Geelong Location: Happy Minds Psychology Partners with Berth
We are excited to announce that Happy Minds Psychology is expanding its reach to better serve the Geelong community through our new partnership with Berth. Starting from…
Celebrating Excellence: Sarah-Jayne Duryea’s Nomination for the Outstanding Contribution to Rural Allied Health
We are thrilled to announce that Sarah-Jayne Duryea, our Principal Psychologist and Founder at Happy Minds Psychology, has been nominated for the Outstanding Contribution to Rural Allied…
A Powerful Day: Reflecting on the Geelong Gendered Violence Rally
On a bright and hopeful day, the citizens of Geelong came together for the Gendered Violence Rally, a powerful testament to our collective determination to make our…
How To Get A Mental Health Care Plan In Geelong
Mental health is fundamental to our overall well being, influencing how we think, feel, and interact with the world around us. Recognising when we need support and…
Resilience Building Strategies: Learnings from Psychologists In Geelong
In a world that never seems to slow down, resilience has become a cornerstone of mental well-being. But what does it mean to be resilient, and how…