Feeling Lost? Steps to find your way back to the path

28/07/2021

The past 18 months or so have been hard for a lot of people. The strange months of 2020 have flowed into a 2021 that still feels just a little

The Signs & Symptoms of High Functioning Anxiety

15/07/2021

The scourge of anxiety in Australia is well-known – according to Beyond Blue, one-quarter of all Australians will experience anxiety at some stage of their life. Generalised anxiety disorder (GAD)

Dealing with toddlers and their ‘big feelings’

28/06/2021

Toddlers are an amazing bunch. That very first ‘toddle’ is a step towards physical growth and maturity, while at the same time their brains are also undergoing massive developmental changes.

Positive Psychology: A Quick Primer

15/06/2021

When it comes to mental health, the defining focus of psychologists for many years was on addressing problems and ‘fixing’ dysfunction. Positive Psychology turns that on its head. The discipline

Self-Identity – Where did I go?

19/05/2021

Being a brand-new (or second-time or third-time…) parent is hard. All of a sudden we need to get to know a tiny new person and try to work out exactly

Needle Phobia – Overcoming a Fear of Jabs

07/05/2021

In Australia we’ve hit Covid-19 ‘new normal’. We’re incredibly lucky we can mostly just live our day-to-day lives without worrying too much about contracting the virus. But if we want

Building Resilience – How do we?

22/04/2021

Resilience (or resiliency) is one of the latest catchphrases in the spheres of education and children’s mental health. But what about our resilience? As adults is it too late to

The Lead up to Birth – Prenatal Anxiety

10/04/2021

Having a baby can be a joyful experience and even the birth itself can be full of amazing moments, but for many soon-to-be mums, the perinatal period can be layered

What type of anxiety do I have?

26/03/2021

Everyone feels anxious from time to time. However, women experience anxiety more often than others. If your anxious feelings do not disappear after a stressful situation has passed, occurs for

How a psychologist can help you

15/03/2021

When you feel sick, you generally see a doctor. In the same way doctor’s look after our physical health, psychologists look after our mental health. Mental wellness is important. Many

Surrogacy In Australia How to Create Bounce Back

Surrogacy In Australia: How To Bounce Back From Setbacks

25/08/2020

Pursuing surrogacy in Australia is a bit like the Serenity Prayer – you need to accept the things you cannot change, the courage to change the things you can and

Positive Parenting Toddler Behaviour Geelong Psychologist

Positive Parenting – 10 Essential Tips To Manage Toddler Behaviour

06/07/2020

Children grow so quickly. One minute they are happily floating around in amniotic fluid, the next they are learning to walk! There seems to be gazillions of parenting styles around

HAPPY MINDS BLOG

Welcome to our blog! Find out what's on our mind at Happy Minds Psychology.

Feeling Lost? Steps to find your way back to the path

The Signs & Symptoms of High Functioning Anxiety

Dealing with toddlers and their ‘big feelings’

Positive Psychology: A Quick Primer

Self-Identity – Where did I go?

Needle Phobia – Overcoming a Fear of Jabs

Building Resilience – How do we?

The Lead up to Birth – Prenatal Anxiety

What type of anxiety do I have?

How a psychologist can help you

Surrogacy In Australia: How To Bounce Back From Setbacks

Positive Parenting – 10 Essential Tips To Manage Toddler Behaviour

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HAPPY MINDS BLOG

Welcome to our blog! Find out what's on our mind at Happy Minds Psychology.

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CONTACT US

HELPFUL LINKS

IMPORTANT THINGS

CONTACT US