Happy Minds blog

Toddlers are an amazing bunch. That very first ‘toddle’ is a step towards physical growth and maturity, while at the same time their brains are also undergoing massive developmental changes. Because we can see the physical changes taking place, we...

When it comes to mental health, the defining focus of psychologists for many years was on addressing problems and ‘fixing’ dysfunction. Positive Psychology turns that on its head. The discipline – and it is a discipline backed by rigorous scientific...